PDHPE Higher School Certificate (HSC) CORE 1 Practice Exam

Technology plays a significant role in health promotion by facilitating access to information and tools that empower individuals to manage their health and well-being. Health apps that guide fitness and nutrition exemplify this support by offering personalized plans, tracking capabilities, and educational resources. These applications often include features like calorie counters, workout trackers, meal planning, and reminders, which help users stay motivated and engaged in their health journeys.

Moreover, health apps enable users to set goals, monitor their progress, and receive feedback, fostering a proactive approach to health rather than a reactive one. This empowerment can lead to improved lifestyle choices, greater awareness of personal health, and ultimately, healthier communities.

In contrast, options that suggest high-cost healthcare services, reduction in personal health management, or increased reliance on healthcare professionals do not align with the primary function of technology in health promotion. These options could limit individual autonomy or accessibility, whereas technology is intended to enhance self-management and education in health.